Recipes

  MM MM MM!!! I get so excited when I hear the word brownies. I get even more excited when I hear the words VEGAN BROWNIES because that means I can eat it! 😃 When I make brownies I ensure to use raw Cacao to give that boost of antioxidants that support in brain health, and boosting energy. Rich and decadent, without being overly sweet, these classic homemade vegan brownies are completely vegan, delicious! Easy to make, you can whip up a batch in about 45 minutes.    Ingredients:  6 tablespoons aquafaba  1/2 cup unsweetened cacao  3/4 cup Spelt flour  ...

   Whenever I make this Camu berry jam, it reminds me of a nice summer evening at the beach snacking on a big fruit salad. This jam is so refreshing it makes me want to put it on my toast, pancakes, dates, EVERYTHING!     Ingredients:  1 1/2 cups raspberries  1 cup strawberries chopped  1 cup blackberries  2 ounces  Camu Camu   2 1/2 tablespoons chia seeds 2 tablespoons Agave  Directions:  Place Saucepan on stove over medium heat, and add the Rasberries, Strawberries, and Blackberries  Once berries are heated add in the Camu Camu  Mash the berries, and leave on medium- high...

Okay Tribe! Now this recipe is so delicious, RAW, and did I mention it has only 4 ingredients? One of the recipes being Camu Camu! True bliss resides in THIS ice cream. Let's get right into how I created this simple delicious raw ice cream.    Ingredients:  4 Frozen ripe burro bananas  3 tsp Camu Camu powder  Raw Cacao nibs or 1 tsp of Cacao Powder 1-2 tsp of Organic Vanilla  Coconut shavings *optional Directions:  Round up the crew! Ensure the banana is ripe, as we want it to be sweet and soft.  Peel & Chop! Peel the banana and chop into somewhat small pieces. It doesn't truly matter...

  This is one of my favorite soups to make, and it’s perfect for the coming winter months. Reishi is an adaptogen that is known for its energizing, and stress releasing properties. So lets get to cheffin it up!!     Ingredients: 1 tbsp grapeseed oil  1 medium yellow onion, diced  2 tbsp fresh ginger, peeled and grated  1 cayote  1 fennel bulb, diced   2 cups cremini mushrooms, sliced  2 cups fresh shiitake mushrooms, sliced (or ½ cup dried)  6 cups water  ¼ cup dried reishi mushrooms, ground  ¼ cup miso paste  1 tbsp allspice  1 tbsp thyme  3 cups kale,...