Herbal Learning

It's almost that time for the endless cycle of coughs, sneezes, and stuffy noses for many AND it doesn't have to be like that. What if I told you that cold and flu season doesn't have to be an inevitable part of the fall and winter months. Being on top of your health and herbal game can boost your immunity to where you don't have to worry about that scratchy throat and horse like cough again this year. It's time to level up your wellness game. Forget the pharmacy aisle—Mucinex who?! This is the tonic designed to flush out the...

Herbal Hair Rinse Recipe If you're experiencing thin, flaky, or dull hair, then you need to hop on this hair rinse. Get rid of those conditioners, oils, and hair rinses that have toxic ingredients, and hello to this refreshing DIY herbal hair rinse. Packed with the benefits from rosemary, chamomile, nettle, lavender, and a splash of apple cider vinegar, this rinse is perfect for adding shine, soothing your scalp, and promoting healthy hair growth. Ready to elevate your hair care routine? Let's get into it!  Ingredients: 1 quart (4 cups) of water 2 tablespoons dried rosemary 2 tablespoons dried chamomile 2 tablespoons...

What's Upful, Fam! Hey there, hair enthusiasts! If you're like me and love finding natural ways to boost hair growth and thickness, you're in for a treat. Today, I'm sharing my favorite DIY hair oil recipe that's packed with goodness like castor oil, coconut oil, jojoba oil, and almond oil, plus a blend of rosemary, peppermint, lavender, and (if you're feeling fancy) cedarwood essential oils. It's like a spa day for your hair—nourishing, stimulating, and oh-so-soothing. Let's get it!   Ingredients: 1/4 cup castor oil 1/4 cup coconut oil 1/4 cup jojoba oil 1/4 cup almond oil 10 drops rosemary essential oil...

Hey, Fam! I’m excited to share with you a refreshing and energizing recipe that combines the goodness of our Love For The Lymph blend with natural fruits and veggies. This smoothie not only tastes amazing but also packs a nutritious punch to kickstart your day or refuel after a workout. It's my go to when I'm wanting to revitalize my organs and get my lymph moving! Let’s get it! Ingredients: 1 cup brewed green tea (cooled) 1 ripe banana 1 cup fresh spinach leaves 1/2 cup cucumber, peeled and chopped 1/2 cup pineapple chunks (fresh or frozen) Juice of 1/2 lemon 1...