3 Natural Cold/Flu Recipes That's Better Than Mucinex
Winter’s here, and with it comes cold and flu season. But before you grab the Mucinex or over-the-counter meds, consider turning to nature’s own remedies to boost your immunity and help you heal faster. People have been using herbs for centuries to keep our bodies in balance, and restore vitality. So, let’s ditch the fake drugs and sip on these three powerful herbal teas to help you get through the cold season with ease. Elderberry, Ginger, and Schisandra Berry Tea Purpose: Boost immunity, expel wind-heat, and promote vitality.Why it works: Elderberry is a go-to herb for fighting colds and flu....
How to Make Delicious Golden Elixir
How to Make Delicious Golden Milk Alright let’s talk about Golden Elixir. If you’re into cozy vibes, boosting your health, and enjoying something both flavorful and nourishing, this is for you. You might have seen it on social media or heard friends raving about it, but what exactly is it? Let’s break it down. What Is Golden Elixir? Golden Elixir also known as Golden Milk is an ancient remedy with a modern twist. It’s a warm, spiced drink that originates from Ayurvedic and Traditional Chinese Medicine. The star ingredient is turmeric and mixed with a plant-based alternative and a blend...
Fall Mucus Cleanse Tonic
It's almost that time for the endless cycle of coughs, sneezes, and stuffy noses for many AND it doesn't have to be like that. What if I told you that cold and flu season doesn't have to be an inevitable part of the fall and winter months. Being on top of your health and herbal game can boost your immunity to where you don't have to worry about that scratchy throat and horse like cough again this year. It's time to level up your wellness game. Forget the pharmacy aisle—Mucinex who?! This is the tonic designed to flush out the...
Herbal Hair Rinse
Herbal Hair Rinse Recipe If you're experiencing thin, flaky, or dull hair, then you need to hop on this hair rinse. Get rid of those conditioners, oils, and hair rinses that have toxic ingredients, and hello to this refreshing DIY herbal hair rinse. Packed with the benefits from rosemary, chamomile, nettle, lavender, and a splash of apple cider vinegar, this rinse is perfect for adding shine, soothing your scalp, and promoting healthy hair growth. Ready to elevate your hair care routine? Let's get into it! Ingredients: 1 quart (4 cups) of water 2 tablespoons dried rosemary 2 tablespoons dried chamomile 2 tablespoons...
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