Reishi Mushroom soup
This is one of my favorite soups to make, and it’s perfect for the coming winter months. Reishi is an adaptogen that is known for its energizing, and stress releasing properties. So lets get to cheffin it up!! Ingredients: 1 tbsp grapeseed oil 1 medium yellow onion, diced 2 tbsp fresh ginger, peeled and grated 1 cayote 1 fennel bulb, diced 2 cups cremini mushrooms, sliced 2 cups fresh shiitake mushrooms, sliced (or ½ cup dried) 6 cups water ¼ cup dried reishi mushrooms, ground ¼ cup miso paste 1 tbsp allspice 1 tbsp thyme 3 cups kale,...
Reishi Snickers
I’m always on the lookout for how to make vegan versions of some of my childhood favorites because I still do tend to get a sweet tooth! These healthier homemade snickers bars are not only Raw, and Vegan, but they are also just as delicious and made using mostly store-cupboard ingredients! This vegan homemade snickers bar recipe hits the spot every time! Ingredients: 12 Medjool dates, pitted 1 cup raw or roasted almonds 1 ½ cups dark chocolate chips 3 dropperfuls Reishi Powder 1 tablespoon coconut oil Sea salt, to taste Directions: Line a baking sheet with...
Camu Camu Vitamin C Powerhouse Smoothie
Smoothies are probably the tastiest way to increase your daily intake of vitamins, and Camu Camu is a perfect ingredient to add in that line up! It is packed with vitamin C, and is rich in nutrients, and powerful antioxidants. This is a great smoothie to reduce inflammation, lower blood sugar, and blood pressure. I try my best to consume a smoothie everyday, and let me just say when I drink this smoothie I can definitely feel the difference! Ingredients: 2 tbsp Goji Berries goji berries in 1/2 cup of water for 5-10 minutes to soften them up. ...
Camu Camu Pudding
I’m sure most of you have that go-to snack that you must have when you’re feeling for a pick me up. I want you to add one more healthy, easy and filling snack to that line-up: This pudding RIGHT HERE! Keep reading to see how I make this energy packed snack! Ingredients: 1 cup of walnut milk ¼ cup chia seeds 1 tsp camu camu powder 2-4 tbsp Agave ½ tsp vanilla extract Toppings: 2 tbsp almond butter 3 blueberries, halved 3 raspberries, halved 4 strawberry hearts Directions: Add all ingredients in a bowl, and mix together. Store in the...
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