RECIPES & FOOD

Upful Alkaline Stuffing

Upful Alkaline Stuffing

Ingredients: 2 1/2 cups Spelt Flour or Quinoa Flour 2 cups Vegetable Broth 1 cup Cooked Kamut Cereal (not needed) 3/4 cup Onion, chopped 1/2 cup Green Pepper, chopped 2 tbsp. Garbanzo... Read More

Vegan Lasagna

I use to love eating lasagna with some garlic bread on the side so you know I had to find a vegan alternative to this popular dish and BAM! Here... Read More
Vegan Lasagna
Alkaline Apple Pie

Alkaline Apple Pie

This is your traditional Grandma Apple pie recipe with an alkaline twist! Trust me when I say there will be NO CRUMBS!   Ingredients: 3 lbs Gala Apples 1/2 cup agave... Read More

Alkaline Moscow mule

 Who says we can't enjoy an Upful drink during the holidays. This Alkaline alternative to Moscow mule is tasty and refreshing! Ingredients:   8 squeezed Lime 2 cups Spring water ice... Read More
Alkaline Moscow mule
Blue Lotus Crown Elixir

Blue Lotus Crown Elixir

What’s Upful Tribe! We’re calling this the Crown Elixir. The combination of these two powerful and potent healing herbs work divinely to support in calming of the nervous system, opening... Read More

Blue Lotus Tea

Find your calm and inner peace with this Lotus Tea. This tea divinely supports easing any anxiety or stress you may be feeling at the end of your day. Supporting... Read More
Blue Lotus Tea
Cacao Hormone Balancing Elixir

Cacao Hormone Balancing Elixir

  What's UPFUL Tribe! This elixir always brings me so much comfort. The sweet aroma, mixed in with the potent healing of herbs makes this the perfect concoction to mediate,... Read More

The Perfect blend for your next Cacao Ceremony

  Whether you’re preparing for a ceremony, or you are wanting to consume a tasty brain activating beverage made from raw Cacao, then you need to hop on this recipe... Read More
The Perfect blend for your next Cacao Ceremony
Tasty Vegan Brownies

Tasty Vegan Brownies

  MM MM MM!!! I get so excited when I hear the word brownies. I get even more excited when I hear the words VEGAN BROWNIES because that means I... Read More

Camu Camu Berry Jam

   Whenever I make this Camu berry jam, it reminds me of a nice summer evening at the beach snacking on a big fruit salad. This jam is so refreshing... Read More
Camu Camu Berry Jam