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RECIPES & FOOD

Burdock and Red Clover Upful Sweet Tea

Burdock and Red Clover Upful Sweet Tea

Our bodies have natural detoxification pathways, but with the increased toxic exposure we face in today’s world, those pathways can become overburdened and overwhelmed. Many studies show that healthy bodily detoxification of the pathways are an important component of optimal high energy physical and mental health. Bene

Simple Delicious Apple Pie Alkaline Pancakes - Dr. Sebi Approved

What's going on, Tribe! I know you all have been waiting on the Upful Alkaline Pancake recipe to arrive and here is the showstopper! I love using teff, spelt, or... Read More
Simple Delicious Apple Pie Alkaline Pancakes - Dr. Sebi Approved
How to Make an Upful Elderberry Syrup (Powerful Alkaline Remedy)

How to Make an Upful Elderberry Syrup (Powerful Alkaline Remedy)

This UPFUL elderberry syrup combines immune boosting elderberries with cloves, ginger root, and agave (optional) for a delicious, holistic, and healthy syrup. 

How To Make Elderberry Tea (Powerful Alkaline Remedy)

This UPFUL elderberry tea combines immune boosting elderberries with cloves and agave (optional) for a delicious, holistic, and healthy tea. 
How To Make Elderberry Tea (Powerful Alkaline Remedy)
UPFUL OFF HEMP

UPFUL OFF HEMP

  Hemp. Hemp seeds. Hemp lotions. Hemp milk. Hemp is amazing and versatile. Although the name can be misleading for most, it has no THC whatsoever in it to make... Read More

MY FAVORITE CARIBBEAN ALKALINE STEW

That feeling of waking up on a Sunday morning to the smell and comfort of savory aroma coming from the kitchen; the knowing that something delicious is cooking in the... Read More
MY FAVORITE CARIBBEAN ALKALINE STEW
THE TOP HYBRID MUCUS CAUSING FOODS YOU MOST LIKELY EAT EVERY DAY!

THE TOP HYBRID MUCUS CAUSING FOODS YOU MOST LIKELY EAT EVERY DAY!

Dr. Sebi has tested, traveled, and studied the energy that fills food and herbs that people of the modern world consume. I loved eating most of these foods but came... Read More

TOP 5 ALKALINE CLEANSING HERBS

Are you interested in learning which herbs cleanse the body? Are you curious to even know where to start? Are you overwhelmed with all the BS people talk about on... Read More
TOP 5 ALKALINE CLEANSING HERBS
DID YOU SAY APPLE PIE PORRIDGE?

DID YOU SAY APPLE PIE PORRIDGE?

Sweet, delicious and alkaline. The first time I made this porridge it came out horrible. I didn’t know exactly how to cook it and it came out really bland. I... Read More