Quinoa and Chickpea Stuffed Bell Peppers
Ingredients: For the stuffed bell peppers: 4 large red bell peppers, any color 1 cup quinoa, rinsed and drained 2 cups organic vegetable broth homemade or water 1 cup of cooked chickpeas (not from a can) 1 cup diced zucchini 1 cup diced roma tomatoes 1/2 cup diced red onion 1 tbsp of ginger 2 tbsp cilantro 2 tbsp parsley 1/2 teaspoon turmeric Sea salt and cayenne pepper to taste 2 tablespoons olive oil For the topping: 1/4 cup chopped fresh parsley or cilantro Juice of 1 key lime 1/4 cup chopped nuts (such as brazil or walnuts), lightly toasted Instructions: Preheat the oven to 375°F...
Upful Alkaline Stuffing
Ingredients: 2 1/2 cups Spelt Flour or Quinoa Flour 2 cups Vegetable Broth 1 cup Cooked Kamut Cereal (not needed) 3/4 cup Onion, chopped 1/2 cup Green Pepper, chopped 2 tbsp. Garbanzo Bean Flour 1 1/2 to 2 tbsp. Sage 1 tbsp. Onion Powder 2 tsp. Sea Salt 1 tsp. Oregano 1 tsp. Basil 1 tsp. Thyme 1/4 tsp. Cayenne Pepper (aka African Bird Pepper) Glass Baking Dish Grape Seed Oil (For lightly coating baking dish) Directions Whisk together vegetable broth and garbanzo bean flour in a medium-sized bowl until mixed well. Mix together all other ingredients in a large bowl, then mix in...
Vegan Lasagna
I use to love eating lasagna with some garlic bread on the side so you know I had to find a vegan alternative to this popular dish and BAM! Here it is, Fam! This will be a hit at the next holiday gathering. They'll be saying 'I can't believe it's not meat". Pasta Spelt or Chickpea Lasagna Noodles Tomato Sauce 13 Plum Tomatoes 2 tbsp. Agave 2 tbsp. Onion Powder 3 tsp. Basil 3 tsp. Oregano 3 tsp. Sea Salt 1/2 tsp. Cayenne Powder “Meat” 2 cups Cooked Spelt 1 cup Cooked Chickpeas 1 cup Onions, Chopped...
Alkaline Apple Pie
This is your traditional Grandma Apple pie recipe with an alkaline twist! Trust me when I say there will be NO CRUMBS! Ingredients: 3 lbs Gala Apples 1/2 cup agave 1/2 cup Date sugar 1 teaspoon Sea salt 1/4 tsp. Ground Cloves 2 Tsp. Allspice 2 1/2 cups Spelt flour 1/2 cup spring water 3 Key limes 1/2 tbsp Grapeseed oil Spring water Pre heat oven to 425 Degrees Peel and cut apples into thin slices. Add apples, date sugar, agave, cloves, allspice, and 1 tsp. sea salt to a large pan. Mix together ingredients and simmer on medium-low...
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