Recipes

February is heart month! So here's a healthy juice that'll support in fighting chronic inflammation that's associated with heart dis-ease. Juice for the heart recipe: 1 cup of seeded grapes 1 cup organic strawberries 1 tbsp baobab powder 1 key lime juiced 2 cups of spring water 1 tsp agave Cut and mix all in a blender. If using a juicer, juice all of the fruit first then put all of the ingredients in a blender, and blend the fruit juice, water, baobab powder, and agave together. strain and enjoy! Let's get healthy, fam! Want to see more recipes? Check...

In the chaos of daily life, our bodies deserve a little extra love. This power green salad isn't just a meal; it's a vibe – packed with greens, veggies, and an all natural homemade dressing will support with detoxing the body, and reducing inflammation.  It's like a party in your mouth. So get ready to boot your energy, and dance! Taste the rainbow, and I'm not talking about skittles! 💃🏽   Rainbow power salad PREP TIME : 10 mins | COOK TIME: 0 min | SERVINGS: 1 Ingredients: 1/2 medium ripe avocado, chopped 1 packed cup of each green: arugula...

Root brews are my go-to in co-creating with the plants to create a powerful and transformative infusion to move out excess energy in the body and create harmony on an energetic level.  Burdock root, for example, is known for its detoxifying and immune-boosting powers, and combining it with other herbs can create a soothing and harmonizing brew for the spleen and liver.   Warming Herbal Brew  Ingredients1-2 tbsp Food for the Blood®1 inch fresh ginger, sliced1 tablespoon dried licorice root1 ceylon cinnamon stick5 cups water1 cup of maple syrupInstructions1. Prepare the Herbs Slice the ginger Toss everything – Food for the Blood®, licorice root, and the...

Ingredients: 2 teaspoons of Food for the Blood Tea Blend 2 tablespoons of organic cacao powder (ensure there are no additives to this powder. It should only say Cacao in its ingredients) 1 cup of creamy homemade (or not) coconut milk 2 tablespoons of maple syrup (or more if you're feeling sweet) 2 tablespoons of organic homemade (or not) coconut cream 1/2 teaspoon of organic ceylon cinnamon or allspice 1 teaspoon of organic vanilla Instructions Summon the Herbal Vibes: Boil that water like you're summoning good vibes. Drop 2 teaspoons of our Food for the Blood Tea Blend to a teapot or heatproof container and...