Recipes

In the chaos of daily life, our bodies deserve a little extra love. This power green salad isn't just a meal; it's a vibe – packed with greens, veggies, and an all natural homemade dressing will support with detoxing the body, and reducing inflammation.  It's like a party in your mouth. So get ready to boot your energy, and dance! Taste the rainbow, and I'm not talking about skittles! 💃🏽   Rainbow power salad PREP TIME : 10 mins | COOK TIME: 0 min | SERVINGS: 1 Ingredients: 1/2 medium ripe avocado, chopped 1 packed cup of each green: arugula...

Root brews are my go-to in co-creating with the plants to create a powerful and transformative infusion to move out excess energy in the body and create harmony on an energetic level.  Burdock root, for example, is known for its detoxifying and immune-boosting powers, and combining it with other herbs can create a soothing and harmonizing brew for the spleen and liver.   Warming Herbal Brew  Ingredients1-2 tbsp Food for the Blood®1 inch fresh ginger, sliced1 tablespoon dried licorice root1 ceylon cinnamon stick5 cups water1 cup of maple syrupInstructions1. Prepare the Herbs Slice the ginger Toss everything – Food for the Blood®, licorice root, and the...

Ingredients: 2 teaspoons of Food for the Blood Tea Blend 2 tablespoons of organic cacao powder (ensure there are no additives to this powder. It should only say Cacao in its ingredients) 1 cup of creamy homemade (or not) coconut milk 2 tablespoons of maple syrup (or more if you're feeling sweet) 2 tablespoons of organic homemade (or not) coconut cream 1/2 teaspoon of organic ceylon cinnamon or allspice 1 teaspoon of organic vanilla Instructions Summon the Herbal Vibes: Boil that water like you're summoning good vibes. Drop 2 teaspoons of our Food for the Blood Tea Blend to a teapot or heatproof container and...

Ingredients: For the stuffed bell peppers: 4 large red bell peppers, any color 1 cup quinoa, rinsed and drained 2 cups organic vegetable broth homemade or water 1 cup of cooked chickpeas (not from a can) 1 cup diced zucchini 1 cup diced roma tomatoes 1/2 cup diced red onion 1 tbsp of ginger 2 tbsp cilantro 2 tbsp parsley 1/2 teaspoon turmeric Sea salt and cayenne pepper to taste 2 tablespoons olive oil For the topping: 1/4 cup chopped fresh parsley or cilantro Juice of 1 key lime 1/4 cup chopped nuts (such as brazil or walnuts), lightly toasted Instructions: Preheat the oven to 375°F...