What’s Upful Tribe! We’re calling this the Crown Elixir. The combination of these two powerful and potent healing herbs work divinely to support in calming of the nervous system, opening the Heart and Third Eye Chakras working its way up to the Crown Chakra.
This Elixir is design to support in representing a higher state of consciousness and connection with thyself. When sipping on this goodness, a supportive and calm environment is vital.
You can utilize this elixir when journaling, before/after meditation, or whatever feels good for you where your thoughts and presence can flow freely and intimately.
May serve 2.
You’ll need:
- 2 cups of spring water
- 2 cups of plant or nut milk of your choice (we recommend walnut)
- 1-2 Blue Lotus Flower
- 2 Tbsp Cacao Powder
- 1 Tsp Agave
-
Optional for spice:
- 1 pinch of cayenne (about 1/16 of a tsp) or add to your heat-desire
Directions:
- Pour 2 cups of spring water into a pot. Bring to just before a boil and turn off heat.
- Add in your Blue Lotus Flower and cover for 15 minutes.
- When complete, remove the flower from the infusion.
- Add to the infusion your Cacao Powder, plant based milk and agave
- Mix in a blender or by hand until combined well
- Add optional pinch of Cayenne
You're finished - Enjoy!!
Upful Tips:
- Enter your sacred space and set your intentions before consuming by journaling or speaking into your cup.
- Acknowledge with your words or presence of the love and gratitude to yourself and the sacred ancient plants that are supporting you on this journey inward.
- Consume slowly and be present to how it feels in your body.
- Keep a journal near to document how you felt during this intimate moment with yourself and what has been revealed for you.
Find Blue Lotus on our site, here.
2 comments
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I can’t wait to try this!
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