Recipes

Root brews are my go-to in co-creating with the plants to create a powerful and transformative infusion to move out excess energy in the body and create harmony on an energetic level.  Burdock root, for example, is known for its detoxifying and immune-boosting powers, and combining it with other herbs can create a soothing and harmonizing brew for the spleen and liver.   Warming Herbal Brew  Ingredients1-2 tbsp Food for the Blood®1 inch fresh ginger, sliced1 tablespoon dried licorice root1 ceylon cinnamon stick5 cups water1 cup of maple syrupInstructions1. Prepare the Herbs Slice the ginger Toss everything – Food for the Blood®, licorice root, and the...

Ingredients: 2 teaspoons of Food for the Blood Tea Blend 2 tablespoons of organic cacao powder (ensure there are no additives to this powder. It should only say Cacao in its ingredients) 1 cup of creamy homemade (or not) coconut milk 2 tablespoons of maple syrup (or more if you're feeling sweet) 2 tablespoons of organic homemade (or not) coconut cream 1/2 teaspoon of organic ceylon cinnamon or allspice 1 teaspoon of organic vanilla Instructions Summon the Herbal Vibes: Boil that water like you're summoning good vibes. Drop 2 teaspoons of our Food for the Blood Tea Blend to a teapot or heatproof container and...

Ingredients: For the stuffed bell peppers: 4 large red bell peppers, any color 1 cup quinoa, rinsed and drained 2 cups organic vegetable broth homemade or water 1 cup of cooked chickpeas (not from a can) 1 cup diced zucchini 1 cup diced roma tomatoes 1/2 cup diced red onion 1 tbsp of ginger 2 tbsp cilantro 2 tbsp parsley 1/2 teaspoon turmeric Sea salt and cayenne pepper to taste 2 tablespoons olive oil For the topping: 1/4 cup chopped fresh parsley or cilantro Juice of 1 key lime 1/4 cup chopped nuts (such as brazil or walnuts), lightly toasted Instructions: Preheat the oven to 375°F...

Ingredients: 2 1/2 cups Spelt Flour or Quinoa Flour 2 cups Vegetable Broth 1 cup Cooked Kamut Cereal (not needed) 3/4 cup Onion, chopped 1/2 cup Green Pepper, chopped 2 tbsp. Garbanzo Bean Flour 1 1/2 to 2 tbsp. Sage 1 tbsp. Onion Powder 2 tsp. Sea Salt 1 tsp. Oregano 1 tsp. Basil 1 tsp. Thyme 1/4 tsp. Cayenne Pepper (aka African Bird Pepper) Glass Baking Dish Grape Seed Oil (For lightly coating baking dish)   Directions Whisk together vegetable broth and garbanzo bean flour in a medium-sized bowl until mixed well. Mix together all other ingredients in a large bowl, then mix in...