Recipes

How to Make an Upful Elderberry Syrup (Powerful Alkaline Remedy)

How to Make an Upful Elderberry Syrup (Powerful Alkaline Remedy)

This UPFUL elderberry syrup combines immune boosting elderberries with cloves, ginger root, and agave (optional) for a delicious, holistic, and healthy syrup. 

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How To Make Elderberry Tea (Powerful Alkaline Remedy)

How To Make Elderberry Tea (Powerful Alkaline Remedy)

This UPFUL elderberry tea combines immune boosting elderberries with cloves and agave (optional) for a delicious, holistic, and healthy tea. 

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UPFUL OFF HEMP

UPFUL OFF HEMP

  Hemp. Hemp seeds. Hemp lotions. Hemp milk. Hemp is amazing and versatile. Although the name can be misleading for most, it has no THC whatsoever in it to make you high but it is an alkaline, healthy alternative for every and anyone, even babies. As a matter of fact, Dr. Sebi use to feed his youngest hemp milk as a baby rather than formula. Before we get deep into it, let's talk a lil' bit about hemp and where it comes from. Hemp seeds, or hemp hearts, are the seeds of the hemp plant, or Cannabis sativa. They're the most nutritious seed...

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MY FAVORITE CARIBBEAN ALKALINE STEW

MY FAVORITE CARIBBEAN ALKALINE STEW

That feeling of waking up on a Sunday morning to the smell and comfort of savory aroma coming from the kitchen; the knowing that something delicious is cooking in the pot that you’re going to devour in a few hours; your mother blasting music without care for your rest, yeah, is something we all cherish, lol. That experience is one that we’ll always remember because it’s a time of bonding with your family, eating some good food and feeling a laughter high afterward. I loveeee my Caribbean food! When I came to realize that I wouldn’t have rice and beans,...

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