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Expand your taste buds with this sweet tea created with Burdock Root and Red Clover. The sweet hint flavor, smoothness in each sip, and it's light detox effect supports our bodies in natural detoxification.Ā With the increased toxic exposure we experience in the world at thisĀ moment it can createĀ stagnation andĀ overwhelm in theĀ body.Ā This is where our plant alliesĀ appear to support in theĀ movement of life force energy, the activation of our immunity andĀ overallĀ strength; for those ofĀ any age. Yup, this is a great sweet tea alternative for kids, as well.Ā
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- AntioxidantsĀ - The root contains antioxidants such as phenolic acids, quercetin and luteolinĀ (all of which areĀ transferred to the tea) that can shield the body against cell-damaging free radicals.
- Blood healthĀ - Burdock root has active ingredients that have been found to detoxify heavy metalsĀ from the blood, improving organ health and the health of the whole body. ItĀ also promotes blood circulation to the skin surface, which improvesĀ skin health.
- HairĀ healthĀ - You can serveĀ concerns like hair loss and dandruff,Ā and boost scalp and follicle health, as Burdock Root and Red Clover tea is known to contain helpful phytosterols in burdock root tea, while the burdock root plant contains hair-helping essential oils.
- Upful skin - Diet and environmental toxins undeniably affect skin. By supporting the body in the removal of free radicals, heavy metals and other toxins, you will help to improve the appearance of your skin.
- Immunity -Ā After your detoxification, your body will have better digestive and lymphatic function.Ā Both of these are key to a strong and alignedĀ immune system.
- Heart Health - Burdock root tea has potassium that serves to maintain normal blood pressure levels and serve as a vasodilator, which may lower your risk for atherosclerosis, heart attacks and strokes. This mineral is also important for heart health because it aids in maintaining fluid balance in the body
- Mood -Ā Red clover supports articulating emotions and memories that have been previously locked in the body but are now bubbling up for release. With Red Clover andĀ Burdock Root removing the accumulations interfering with your mental and emotional state of being, you'llĀ allow yourselfĀ better sleep, more consciousĀ thought, and high vibrationĀ energy.
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šš»š“šæš²š±š¶š²š»šš:
- 4 tbsp of Burdock RootĀ
- 4 tbsp of Red CloverĀ
- 2 liters of spring water
- Raw Agave
- Key lime slices or Strawberry slices *optional*
š§šµš¶š»š“š šš¼š'š¹š¹ š»š²š²š±:
- Non metal pot
- Strainer
- Glass mason jar
šŖšµš®š šš¼ š±š¼:
- Add Burdock Root toĀ spring water and bring it to aĀ boil. Immediately turn off heat when it reaches boiling point.
- Add your Red Clover and allow it to steep for 15 minutes keeping a lid on the pot.
- Take off lid and allow to cool down. Once cooled, strain into a mason jar. - Repurpose your herbs!
- Add agave to taste.Ā
- If you wanna get down and creative, add someĀ sliced key lime and/or strawberries to make a sweet tangy thing going on.Ā
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