๐จ๐๐๐๐ ๐ช๐๐๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐๐!
ย ย ย ย ย ย ย ย ย ย ย
So, I took the plunge, fam! i bought a popsicle mold and had an amazing time getting creative and playful w/ the different sweet options. One of them that I really rocked with was a chamomile popsicle.ย
I love connecting with theย softness of its leaves and petals. Itsย beauty and smellย is upful.ย They greet the sun during the day and wilt down at night, which I honor deeply as they support the human body in doing the same.ย They activate much inner child joy for me.
This ๐๐๐ ๐๐ย ๐พ๐๐๐ข๐ค๐ข๐๐ก๐ ๐๐ค๐ฅ๐จ๐๐๐ก๐ ๐ง๐๐๐๐ฅ๐ will activate your bodyย feeling and being more hydrated, and refreshed. Chamomile has a light sweet taste, provides a cooling effect, and serves the body in divine subtle ways, which is why it's suchย a vibe to connect with this plant ally in this way.ย
You may know this flower for its ability to relax the mind and support with sleep. Even its immune boosting abilities and digestive lovin' supports in miraculous ways for us humans of any age! Lastly, they're a perfect combinationย of antioxidants, minerals, and fiber.ย
You can snack on these bad boys during the summer months toย cool down, incorporate a fun way of boosting the inner immune team, and to help during PMS - I know, I know... amazing!ย
I'm telling you, its a game changerย and Iย promise this will be your new thing to make - you'll thank me later, lol. Actually, you'll thank Mother Nature! ๐ย ย
๐ฐ๐ต๐ฎ๐น๐ฌ๐ซ๐ฐ๐ฌ๐ต๐ป๐บ:
- 4ย cups of Spring waterย
- 1/3 cup Agaveย
- 4 tbsp fresh or dried Chamomile flowers
- 1 key limeย
๐ซ๐ฐ๐น๐ฌ๐ช๐ป๐ฐ๐ถ๐ต๐บ:
- In a small cast iron or glass potย bring water to just under a boil, remove from heat, thenย stir in agave.ย
- Add the chamomile flowersย to the pot (leaving some to the side for later), and cover with a lid to steep for 10-15 minutes.
- Strain the herbsย then squeeze your 1 cup lime into the brew.
- Fill the popsicle molds, leaving about an 1/8" room at the top. Add your chamomile flowers into the mold time at this time or any other things you'd like to decorate with.ย ย
- Place the lid on popsicles and insert the popsicle sticks to freeze overnight.ย
- To release the Upful goodness, Gently wiggle the popsicle stick to remove the popsicle. If it gets a bit challengingย to remove the popsicle, run the tray under water for a bit. This works for me.ย ย
- Fully joy!
Thatโs So Beautiful I Thought I Was Fake!! Keep It Up Queen
Where can look get the chamomile from