Herbal Learning

Picture your kidneys as filters in a bustling city: when they're clogged with toxins, traffic jams occur, disrupting the flow of vital energy. By detoxing, you unclog those filters, allowing the free flow of energy and promoting harmony within your body. My top 5 herbs that I use for myself and clients are the following: Stinging Nettle: Nettle leaf is a powerhouse herb rich in nutrients, including vitamins, minerals, and antioxidants. It supports kidney health by nourishing the kidneys, promoting detoxification, and replenishing Kidney Yin. Available in our Love for the Lymph and Food for the Blood® Plus capsule formula....

Over 37 million American adults are living with kidney disease without knowing it.  Kidney disease often goes unnoticed because there isn’t a lot of early symptoms. That’s why only 10% of those with chronic kidney disease are aware of their condition. If you’re experiencing high blood pressure, diabetes, or if you're over 60 years old ensure to do 2 things: Get blood work done, and keep an eye out for any of these symptoms. Prevention is easier than cure, and keeping an eye out for the symptoms can help you replenish your kidneys to allow them to thrive!   10...

It's go-time, Tribe! When's the best time to detox your liver? Right now. No matter what day or time, you get to support your liver in removing waste from your blood and body. It can't do it alone year after year while it gets bombarded with toxins from food, pollution, and internal hormones that overwhelm it due to stress and naturally just living life. We get to help it out for optimal health and longevity. So, when or if any form of unease does come along, your liver can do it's thing to help you survive and thrive! Here's a...

Here’s to a new body, ya’ll! 😜 Coming from a woman that’s been in 6 major car accidents through her life on top of all the other things, trust me, you need to work with your fascia. What is the fascia? Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. Fascia is a stringy, white substance made mostly of collage, and is soft, loose and made up of multiple layers. A liquid called hyaluronan is between each layer. The hyaluronan helps your fascia stretch as you move, but...