Herbal Learning

Picture this. After a long day of working, you come home, run your bath water, pour in a bath soak into the tub, the aroma of the lavender and rose fill the bathroom as you step into the tub feeling the warmth of the water it your feet and sends a calming warmth sensation throughout your body. You sit back and take a deep breath in and exhale as your nervous system starts to calm, and your body starts to relax. ahhh life's good.    This bath soak has been my holy grail after a long day of working, and...

Ravioli Filling 2 cups Mushrooms, sliced 1 cup Garbanzo bean flour 1 cup Kale, chopped 1/3 cup Green Bell Pepper, diced 1/3 cup Red Bell Pepper, diced 1/3 cup Onions, diced 1  Roma Tomato 1 tbsp. Onion Powder 2 tsp. Basil 2 tsp. Oregano 2 tsp. Thyme 2 tsp. Fennel Seeds 2 tsp. Dill 1 tsp. Ginger 1 tsp. Sea Salt 1/2 tsp. Cayenne Powder 1/2 tsp. Crushed Red Pepper Food Processor Dough 1 1/2 cup Spelt Flour 1/2 cup Garbanzo Bean Flour 3/4 cup Spring Water 1 tsp. Sea Salt 1/2 tsp. Oregano 1/2 tsp. Basil Cheese 1/2 cup Soaked...

Your kidneys filter a half cup of blood every minute. A half a cup of blood every minute is wild to imagine! If kidneys do this, then how are we actually serving them?Picture your kidneys as filters in a city: when they’re clogged with toxins, traffic jams happen, disrupting the flow of vital energy. By detoxing, you unclog those filters, allowing the free flow of energy and promoting harmony within your body.Your kidneys aren’t just about filtering waste—they’re the guardians of your body’s essential energy, known as Qi.Infusion over tea increases its mineral content, provides more calcium, potassium, zinc, magnesium...

Erectile dysfunction (ED) is a multifaceted issue with various underlying causes, both physical and psychological. While it's more common in men over 40, younger men can also experience it. To better understand the factors contributing to ED, we can turn to the compassionate and holistic principles of Traditional Chinese Medicine (TCM), which offers a comprehensive view of health and wellness.How Does Erectile Dysfunction Manifest?In TCM, ED is often seen as a manifestation of imbalances in the body's vital energy (Qi) and blood circulation. Here’s a breakdown of the main TCM concepts related to ED:1. Kidney Yin and Yang Imbalance:The Kidneys...