Herbal Learning

Herbal Hair Rinse Recipe If you're experiencing thin, flaky, or dull hair, then you need to hop on this hair rinse. Get rid of those conditioners, oils, and hair rinses that have toxic ingredients, and hello to this refreshing DIY herbal hair rinse. Packed with the benefits from rosemary, chamomile, nettle, lavender, and a splash of apple cider vinegar, this rinse is perfect for adding shine, soothing your scalp, and promoting healthy hair growth. Ready to elevate your hair care routine? Let's get into it!  Ingredients: 1 quart (4 cups) of water 2 tablespoons dried rosemary 2 tablespoons dried chamomile 2 tablespoons...

What's Upful, Fam! Hey there, hair enthusiasts! If you're like me and love finding natural ways to boost hair growth and thickness, you're in for a treat. Today, I'm sharing my favorite DIY hair oil recipe that's packed with goodness like castor oil, coconut oil, jojoba oil, and almond oil, plus a blend of rosemary, peppermint, lavender, and (if you're feeling fancy) cedarwood essential oils. It's like a spa day for your hair—nourishing, stimulating, and oh-so-soothing. Let's get it!   Ingredients: 1/4 cup castor oil 1/4 cup coconut oil 1/4 cup jojoba oil 1/4 cup almond oil 10 drops rosemary essential oil...

Hey, Fam! I’m excited to share with you a refreshing and energizing recipe that combines the goodness of our Love For The Lymph blend with natural fruits and veggies. This smoothie not only tastes amazing but also packs a nutritious punch to kickstart your day or refuel after a workout. It's my go to when I'm wanting to revitalize my organs and get my lymph moving! Let’s get it! Ingredients: 1 cup brewed green tea (cooled) 1 ripe banana 1 cup fresh spinach leaves 1/2 cup cucumber, peeled and chopped 1/2 cup pineapple chunks (fresh or frozen) Juice of 1/2 lemon 1...

What's Upful, Fam! If you're looking to tap into a new way to get the most out of your herbs, we got you! Herbal tinctures are concentrated liquid extracts made from herbs and are so easy to make at home. Today, I'm going to share a simple recipe for a DIY herbal tincture that you can use to support your overall wellness. What You’ll Need: 1 cup dried herbs (such as Food For The Blood, Elderberry, or Chamomile) 2 cups glycerin or alcohol Glass jar with a tight-fitting lid Cheesecloth or fine mesh strainer Dark glass dropper bottles for storage...