Serenity Blend - Sleep and Calm (24 cups)

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This blend of herbs is sacredly created for the mind, body, and soul to promote internal harmony, relaxation of the nervous system, opening of the lungs for deeper breaths (our life force), and deeper states of joy.

Potential Benefits May Include: 

  • Aiding in calming the nervous system and mind.* 
  • Moving stagnant energy from your body and aura.* 
  • Relief of overwhelm & anxious energy.* 
  • Supporting in gut health* 
  • Promoting hormone balance* 
  • Supporting in reducing inflammation, joint pain, and relaxing muscles.* 

Pair this blend with Food for the Blood for a more grounding experience, supporting you in feeling safe and held by life. 

This blend of herbs is sacredly created for the mind, body, and soul to promote internal harmony, relaxation of the nervous system, opening of the lungs for deeper breaths (our life force), and deeper states of joy.

Potential Benefits May Include: 

  • Aiding in calming the nervous system and mind.* 
  • Moving stagnant energy from your body and aura.* 
  • Relief of overwhelm & anxious energy.* 
  • Supporting in gut health* 
  • Promoting hormone balance* 
  • Supporting in reducing inflammation, joint pain, and relaxing muscles.* 

Pair this blend with Food for the Blood for a more grounding experience, supporting you in feeling safe and held by life. 

Energetics + Taste

Energetics: Typically described as balancing, calming and uplifting with a subtle warming nature.

Taste: Mild and Floral

Energetics: Typically described as balancing, calming and uplifting with a subtle warming nature.

Taste: Mild and Floral

Instructions

Tea: Use 2 tsp of herb per cup. Bring 1 cup of 8 oz of water to just below boiling. Turn off the heat and add your herbs to the water. Allow to steep with a covered lid for 15 minutes. Consume and enjoy. 

You can increase up to 1 tbsp per cup when you begin feeling comfortable with the herbs and want to make it stronger depending on the purpose of consuming your tea, Serenity is a very light-tasting herb with gentle herbal compounds and oils that can be restoring and relaxing to the body. 

Plant Bath: Make your tea as normal but in a large pot. Double the serving based on the amount of cups used. Strain when complete and add the tea to your bath. 

Face Steam:Prepare it as normal tea. Keep covered for 5 minutes before putting lid to the side. Strain into a bowl and face directly over the bowl about 5-10 inches away to not burn your face. Cover your head and bowl with a towel to keep the steam close by. 

Smoke: Add to your rolling papers and smoke before or after meditation.

Tea: Use 2 tsp of herb per cup. Bring 1 cup of 8 oz of water to just below boiling. Turn off the heat and add your herbs to the water. Allow to steep with a covered lid for 15 minutes. Consume and enjoy. 

You can increase up to 1 tbsp per cup when you begin feeling comfortable with the herbs and want to make it stronger depending on the purpose of consuming your tea, Serenity is a very light-tasting herb with gentle herbal compounds and oils that can be restoring and relaxing to the body. 

Plant Bath: Make your tea as normal but in a large pot. Double the serving based on the amount of cups used. Strain when complete and add the tea to your bath. 

Face Steam:Prepare it as normal tea. Keep covered for 5 minutes before putting lid to the side. Strain into a bowl and face directly over the bowl about 5-10 inches away to not burn your face. Cover your head and bowl with a towel to keep the steam close by. 

Smoke: Add to your rolling papers and smoke before or after meditation.

more info

Ingredients: Damiana Leaf*, Gordolobo Leaf*, Lavender Flower*, Sage Leaf*, Eucalyptus Leaf*

*Organic from our suppliers

Ingredients: Damiana Leaf*, Gordolobo Leaf*, Lavender Flower*, Sage Leaf*, Eucalyptus Leaf*

*Organic from our suppliers

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4.6
Rated 4.6 out of 5 stars
Based on 21 reviews
Total 5 star reviews: 18 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 2
81%would recommend this product
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How would you rate the results from your product?Rated 4.8 on a scale of 1 to 5
How would you rate the taste of your product?Rated 4.6 on a scale of 1 to 5
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21 reviews
  • CP Profile picture for Chastiana P.
    Chastiana P.
    Flag of United States
    Verified Buyer
    I recommend this product
    How old are you? 25 - 34
    Rated 5 out of 5 stars
    1 month ago
    Serenity

    This tea helps me relax after a long day at work. I have have issues with sleeping and staying asleep. Drinking this tea before I go to bed works wonders for me. I get good-quality sleep and feel energized for the next morning. As a mom of two this tea is a must-have in my pantry.

    How would you rate the results from your product?Rated 5.0 on a scale of 1 to 5
    How would you rate the taste of your product?Rated 5.0 on a scale of 1 to 5
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    UB Profile picture for Upful Blends
    Upful Blends
    1 month ago

    Greetings, Chastiana! We're honored that our Serenity Blend has resonated so profoundly with you, providing the restorative sleep you've sought. We're filled with gratitude for the opportunity to serve as a nurturing companion on your journey as a devoted mother towards your wellness goals. Thank you for choosing us on your journey!

  • JO
    Jeremy O. M.
    Flag of United States
    Verified Buyer
    I recommend this product
    How old are you? 35 - 44
    Rated 5 out of 5 stars
    3 months ago
    Serenity

    Awesome helps me sleep better!!!

    How would you rate the results from your product?Rated 5.0 on a scale of 1 to 5
    How would you rate the taste of your product?Rated 5.0 on a scale of 1 to 5
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    UB Profile picture for Upful Blends
    Upful Blends
    3 months ago

    Greetings, Jeremy! We're delighted to hear that our Serenity blend has brought you the restorative sleep you've been seeking. It's truly heartwarming to know that our blend has supported you in finding calmness. We're honored to be a part of your wellness journey and look forward to continuing to provide you with the highest quality herbal blends for a restful slumber. Sending you an abundance of love and gratitude!

  • RR
    Rikki R.
    Flag of United States
    Verified Buyer
    I recommend this product
    How old are you? 25 - 34
    Rated 5 out of 5 stars
    3 months ago
    Great

    Very good. Works quickly.

    How would you rate the results from your product?Rated 5.0 on a scale of 1 to 5
    How would you rate the taste of your product?Rated 5.0 on a scale of 1 to 5
    Was this helpful?
    UB Profile picture for Upful Blends
    Upful Blends
    3 months ago

    Greetings, Rikki! We're delighted to hear that you're experiencing the incredible benefits of our herbal blends. Your beautiful review fills us with joy, knowing that our herbs are supporting you divinely. We're honored to be a part of your wellness journey and look forward to continuing to support you. Sending you an abundance of love and gratitude!

  • J
    Jeremy
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    5 Stars

    Overall great

    Was this helpful?
  • S
    Sandra
    I do not recommend this product
    Rated 1 out of 5 stars
    5 months ago
    1 Star

    I ordered the vitamins. I have not received them yet.

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