Upful Upful Upful! It's beautiful to have you here, choosing to be in communion and connection with your sacred heaven.
Yoni steaming sometimes shortened to V-steaming, and also known as vaginal steaming, is a health treatment whereby a woman squats or sits over steaming water containing herbs such as Rosemary, Chamomile, Wormwood, Oregano, Pau D Arco, and Basil. It has been practiced in Africa, Asia, and Central America.
What is the Yoni?
Yoni is the Sanskrit word for the female genitalia, the Womb and Vagina. It literally means “sacred place” and symbolize our divine nature and it is a sacred portal to life. In ancient Chinese Taoist traditions is also referred as “golden lotus”, “gates of paradise”, “sexual palace”, “precious perl”, “treasure”.
What is Yoni Steam?
Gently steaming the yoni with healing herbs is a very simple, effective and ancient tradition. Generations of women from many indigenous cultures through centuries have been passing down this sacred ritual to energetically, emotionally and physically cleanse and nourish their yoni and awaken their Feminine Essence. During a Yoni Steam Ritual, you allow the warmth of selected and organic herbal steam to permeate and relax the sexual organs and womb. You can learn how to yoni steam on our other blog, here.
Benefits: Why would you steam your Yoni?
First, let's make some things clear that the yoni does naturally self-cleanse itself and yoni steaming is not for cleaning your vulva or vagina. Steaming uses the heat and supports the feminine bodies in their own natural release and vibrant life energy.
Thousand of women are experiencing right now a wide range of energetically, emotionally, physically, spiritually benefits from Yoni Steaming, like:
- Uterine fibroids
- Ovarian cysts
Also supports by:
- Provides gentle nourishment to the body
- Detoxifies the uterus
- Connects spiritually with the creative center
- Improves health and overall wellbeing
- Heals reproductive system
- Release stored emotions and open your heart
- Enhances the unique vibrant radiance
- Relaxes the womb and sexual organs
- Reduces menstrual cramps / pain / inflammation
- Helps the uterus to tone and clean itself
- Regulation of irregular or absent menstrual cycles
- Revitalizes and energizes your uterus
- Eases anxiety
- Rids the body of any bad energy and trauma
- Increased fertility
- More rapid healing and a toning of the reproductive system after giving birth.
Assistance with the repair of a vaginal tear, episiotomy, or C-section scar.
Assistance with the healing of hemorrhoids
Treatment of chronic vaginal/yeast infections, and works to maintain healthy odor
- Relief for symptoms of menopause including dryness or pain
I'll be speaking on how to do the Yoni Steam with our Queen's Love Blend, which is a blend of Damiana, Yarrow, Sarsaparilla, Pau D Arco, and Cardo Santo.
Popular alkaline herbs used for their medicinal and spiritual cleansing properties include: mugwort, basil, calendula, oregano, marshmallow root, wormwood, rosemary leaf, motherwort, yarrow flowers, red raspberry leaf, lavender flowers, fennel, oregano, rose petals, nettle, sage, damiana, chamomile flowers and many more.
Journaling & Meditating
If you choose to journal - Write down whatever thoughts and emotions are coming up for you. Tap into the source of creative potential and feminine energy, and begin to channel it toward serving you and your purpose on this Earth. If you feel compelled, you may wish to respond to one or more of the following journaling prompts:
Write down the intentions, or qualities of being, that you wish to call in. Write them down in the form of affirmations and knowing: “My body is healthy; my mind is brilliant; my soul is tranquil.”
Write down any emotions that arise, allowing them to be released from your body as the words flow onto the page. Consider that as you write them, you let them go.
If you choose to meditate - Continue focusing on each breath. Imagine that each breath brings with it a warm, bright light that you send to your yoni, allowing it to cleanse and heal. As you breath in, visualize your yoni being filled and vibrate with joy, creativity, sensuality, love, abundance and inspiration. As you breath out with a big sigh (AHHHHHH) imagine stored emotions and blockages being released from your body.
Place one hand on your womb, and one on your heart. Share with yourself a sense of gratitude for giving yourself this time to feel and reconnect. Repeat the mantra, "I love you. I honor you. Forgive me. Thank you."
Learn how to Yoni Steam on our other blog, here.
Full joy the experience of remembrance while connecting with your heaven. I trust it will serve you in the most expansive and divine of ways.