Herbal Learning — linden flower

Linden Flower and Leaf: A Family Plant

Linden Flower and Leaf: A Family Plant

  Sweet smelling linden trees scent the air in summer, signaling us to come and enjoy their upful properties for body, mind, and spirit. Linden flower and leaf, also known as Tilia, is a gentle friend that can help soothe away many of our daily plateaus while the flowers provide food for other insects and serve nature. It is gentle enough for everyone in the family, making it the perfect herb to call on for kids and parents alike at the end of a stressful or disappointing day. As a relaxing nervine, linden has been used to assist folks struggling with insomnia, nervous and muscle tension, anxiety, depression, hyperactivity,...

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