Herbal Learning — energy

Spring is the Time to Level Up - Here's How!

Spring is the Time to Level Up - Here's How!

Spring symbolizes newness and regeneration. As the days start to get longer and the weather begins to warm up, you may start to notice a shift in your energy and mood. This change is not just a coincidence - it's the Spring Equinox doing its divine thing! What is the Spring Equinox? The Spring Equinox, also known as the Vernal Equinox, marks the first day of spring in the Northern Hemisphere. It is the moment when the sun crosses the celestial equator, making day and night nearly equal in length. This event has been celebrated by various cultures for centuries as a...

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Soul Food Talk: How to Raise Your Chi Energy

Soul Food Talk: How to Raise Your Chi Energy

What is Life Force Energy? (Qi/Chi) You may have heard the term “life force energy”, 'Qi', or 'Chi' before and wondered what does that truly mean? It refers to the vital life force energy of the Universe, present within every living thing. This force of energy flows through the body pathways - known as meridians and chakras - of all living forms, all beings, in order to maintain health and wellness, mentally, physically, emotionally and spiritually. The Life Force is not separate from the Creator, an is known throughout the world with the Yorubas of West Africa naming it Ase, the Igbos call it Chi, and for the Akans it's...

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