Do not consume more than the recommended dosage. You may increase to 3 capsules twice daily if you feel comfortable to. Consult with your holistic doctor if you are on medication.
If pregnant, seaweed is great to consume for nourishment of baby and mother, however, if you are pregnant, consult with your holistic doctor before consuming.
For educatonal purposes only. This web site's purpose is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your holistic physician before implementing any changes in your exercise or lifestyle habits, especially if you have problems or are taking medications of any kind.