Take 2 capsules once daily, preferably in the evening, with a full glass of spring water. For occasional use only. Not intended for long-term use.
Upful Tip:
Cascara supports gentle elimination. Be sure to stay hydrated and nourish your body with mineral-rich foods or herbal blends to support electrolyte balance and optimal detoxification. Our Sea Elements blend is a great addition for mineral and electrolytes. Consuming coconut water is also great.
Caution:
Do not use if you have abdominal pain, diarrhea, or intestinal obstruction. Not for use during pregnancy or while nursing. Prolonged use may lead to dependency or loss of electrolytes.