I am suffering from arthritis, and I really did not know what I could do naturally. I asked the Upful Blends tribe, what could I use, and they recommended the Sea Elements capsules. The swelling went down and I am feeling better, but I have bone spurs, so I still need to see a Dr. However, I think these capsules have helped with my overall well-being and I will continue to take them as a supplement for my health. I love the teas as well,