Recipes

Ingredients: 2 1/2 cups Spelt Flour or Quinoa Flour 2 cups Vegetable Broth 1 cup Cooked Kamut Cereal (not needed) 3/4 cup Onion, chopped 1/2 cup Green Pepper, chopped 2 tbsp. Garbanzo Bean Flour 1 1/2 to 2 tbsp. Sage 1 tbsp. Onion Powder 2 tsp. Sea Salt 1 tsp. Oregano 1 tsp. Basil 1 tsp. Thyme 1/4 tsp. Cayenne Pepper (aka African Bird Pepper) Glass Baking Dish Grape Seed Oil (For lightly coating baking dish)   Directions Whisk together vegetable broth and garbanzo bean flour in a medium-sized bowl until mixed well. Mix together all other ingredients in a large bowl, then mix in...

I use to love eating lasagna with some garlic bread on the side so you know I had to find a vegan alternative to this popular dish and BAM! Here it is, Fam! This will be a hit at the next holiday gathering. They'll be saying 'I can't believe it's not meat".   Pasta Spelt or Chickpea Lasagna Noodles    Tomato Sauce 13 Plum Tomatoes 2 tbsp. Agave 2 tbsp. Onion Powder 3 tsp. Basil 3 tsp. Oregano 3 tsp. Sea Salt 1/2 tsp. Cayenne Powder   “Meat”  2 cups Cooked Spelt 1 cup Cooked Chickpeas 1 cup Onions, Chopped...

This is your traditional Grandma Apple pie recipe with an alkaline twist! Trust me when I say there will be NO CRUMBS!   Ingredients: 3 lbs Gala Apples 1/2 cup agave 1/2 cup Date sugar 1 teaspoon Sea salt 1/4 tsp. Ground Cloves 2 Tsp. Allspice 2 1/2 cups Spelt flour 1/2 cup spring water 3 Key limes 1/2 tbsp Grapeseed oil Spring water   Pre heat oven to 425 Degrees Peel and cut apples into thin slices.  Add apples, date sugar, agave, cloves, allspice, and 1 tsp. sea salt to a large pan. Mix together ingredients and simmer on medium-low...

 Who says we can't enjoy an Upful drink during the holidays. This Alkaline alternative to Moscow mule is tasty and refreshing! Ingredients:   8 squeezed Lime 2 cups Spring water ice 5 Basil leaves 2 teaspoons of Agave Nectar 1/2 tsp Ginger juice ( I usually use just a drops ginger can be strong)  Adjust to liking.   Directions: Put all the ingredients in the blender Squeeze the juice of the lime in the blender  Blend and ENJOY!