Herbal Learning

ALKALINE LIVING

ALKALINE LIVING

THE DARKNESS Living an alkaline lifestyle is intriguing to most and some aren’t even sure of what it is. On top of veganism being so hard for many people to do and me still young and having sooo much more things to try in the world, I’ve gone past that and changed every aspect of my life completely. It wasn’t always a sweet transition, haha, it never is right? Well, last year in ’17, I was pretty fed up with the health issues that were holding me back. I had a business that I couldn’t pursue whole-heartedly because of my anemia,...

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7 WEEKS....

7 WEEKS....

I know what you’re thinking and no I’m not expecting, haha. It’s been 7 weeks since January 4th.   7 weeks since I’ve decided to live in my truth unapologetically. 7 weeks since I’ve demanded nothing less than respect & compassion. 7 weeks since I’ve grown and become more aware. 7 weeks since I’ve decided to face inner fears and conditioning and break through them. 7 weeks since I’ve started loving and appreciating this body. 7 weeks since I’ve started nourishing and nurturing this body and mind entirely. 7 weeks since I’ve become more filled with love. 7 weeks since...

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GET IT TIGHT

GET IT TIGHT

As of late, I’m getting asked all the time what exactly am I doing to keep my body slim and all I can really say is, what I eat literally accounts for 90%! No surprise in that. Seriously, in order to keep a nice shaped body, you have to eat well. All that nasty crap you eat makes you bloated, drained and just pushes you back every time. Sorry, pizzas and cookies aren’t your saving grace. I know, I know. Let the violins play. *Mr. Krab’s smallest violin plays* Well, I started working out again once I regained my strength when...

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SELF LOVE

SELF LOVE

Self love is priority . Compassionate people. There’s vultures that feed off of you . You attract them naturally because of your subtle energy . vulnerability is life; it’s nonresistance to what is and accepting; to flow with life’s events whether “good” or “bad”. Vulnerability is openness to new experiences . Now, remember that you deserve love & patience because when you’re vulnerable you tend to naturally get pulled into a negative state when something “bad” happens. You’re hurt, you’re disappointed. Remember that you’re love & deserve it . Experience vulnerability in relationships. At the end of the day, you...

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