GRIND
Break into small pieces and add to your grinder. Grind until turned into a fine powder. We recommend you have something that can powderize this and not a simple blender, it will not break it down to a fine powder.
Use this powder to make your own capsules, add to food, or smoothies.
GEL/TEA
Rinse your Bladderwrack thoroughly to wash away any debris from the ocean.
HEAT: Soak in warm distilled or spring water for 20 minutes. Rinse the sea algae one more time! Add to a pot and cover with spring water about an inch above the algae. Bring the water to a light boil. Remove from heat and allow to sit until cool. Then you can either blend it to a gel-like texture, or strain and consume the liquid as a tea by drinking it solo or adding it to another tea of your choice. You can also add the liquid to your smoothies, or food. Be aware it tastes like the ocean.
NO HEAT: Soak in spring water between 6-36 hrs (until soft/gelatinous). Add the Bladderwrack with the water to a blender in a ratio of 1 cup of moss to 1/2 cup of spring water. Add more water based on your liking. Blend until smooth and creamy. Store it in a glass mason jar and put into the fridge or in a container and put it in the freezer.